Sun Safety

Lately, a few people have left comments asking about our gang and the California sun. I figured we'd share our routine and thoughts on sun safety, as the summer is already here!

1. Before the kids and I leave the house, I drench them from scalp to toes in spf 50. I do the same for myself. We ALL reapply every 1-2 hours. I am religious about skin protection and pay close attention to the kid's and my own.
2. Despite the pictures, we don't spend prolonged periods in the sun and do wear hats often! We take lots of walks with breaks in the shade.  That's why we love the river trails, never far from a cool spot for a water break!
3. My father is Mexican, Native American and Italian. I tan VERY easily and in a healthy way. So do 3/4 of our kids. We are only going to get darker, it's in our blood.  Thanks for the notes of concern, but much of this is genetics!  
4. Molly, Ally and Russ tan like I do. Little Libby is very fair - poor kid is going to have to explain that for years to come!  As you will notice, she is NEVER red or burnt. NEVER.  I think most of it is credit to #'s 1 & 2 above.  
5. That's why we love Waterbabies SPF 50 Instant Dry Spray - its great protection for the gang, and easy to apply quickly.  The kids actually think its fun to be sprayed and wiped down as part of our routine!
6. Most of all - moderation is key.  We love being active and outdoors - but only in healthy amounts.  We're enjoying the weather now, because in a month it will be too hot to do anything outdoors in the triple digit temperatures in Sactown!

Have a great week, lather up, and be safe!